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Happiness: It's a Choice

Happiness: It’s a choice
You may have heard of the “Happiest Man in America.” Now, he has a
show on local talk radio.
By
Tracy Agnew (Contact)
| Suffolk News-Herald
Published
Saturday, June 13, 2009
You may have heard
of the “Happiest Man in America.” Now, he has a show on local talk
radio.
James Paul “Gus”
Godsey is the host of “The J.P. Godsey Show” on WPMH 670 AM radio
out of Chesapeake. The show is heard from 4 to 6 p.m. every Monday
through Friday.
For 10 hours each
week, Godsey hosts a variety of guests, including political
candidates, entertainers, sports celebrities, military veterans and
more.
The convivial
radio host earned the title of “The Happiest Man in America” from
USA Weekend magazine in 2003. Since the magazine has not done the
study again in the last six years, Godsey, age 50, still claims the
title — and he’s still happy.
“You expect less
and give more,” Godsey said during a commercial break in his show
last week. Godsey earned the Happiest Man title by scoring in the
highest percentile in America on several self-assessment tests — you
can take them yourself at www.authentichappiness.com. His score was
so far off the charts that he was made to take the test three times.
Preparing for the
show last week, Godsey was clearly crunched for time — but he wasn’t
stressed out. At 3:55 p.m., he was frenetically typing an outline
for the two-hour program, but he still found time to joke with his
staff and guests.
Wearing jeans, a
pink T-shirt and cowboy boots that knocked on the tile floor of the
studio with every step, Godsey rushed around with a smile on his
face preparing for the show.
“Twenty seconds,”
called one of his staff.
Godsey hit the
print button on his computer and waited for his outline, calling out
last-minute instructions to his two staff members and his first
guest for the show.
When the intro
music began and the printer still hadn’t spit out his outline,
Godsey didn’t despair — he simply went to the microphone and started
the show, while a staffer tried to fix the printer.
After a few
seconds of small talk, Godsey just couldn’t bear it anymore.
“I’m lost without
my outline,” he declared on air, asking his staffer (still on air)
what was wrong with the printer.
To an observer in
the studio or a listener in his car, the exchange might have seemed
comical. But that’s just what makes Godsey the Happiest Man in
America.
For many years,
Godsey was a stockbroker with a Virginia Beach firm, but got out of
the business several years ago. He felt “hypocritical,” he said,
like he “was living kind of a façade.”
“I think it’s best
that I got out of the business,” he said. “I was in the fortunate
situation where somebody offered me a new job doing my radio show
full-time.”
The gregarious
Godsey jumped at the chance, and is now able to share his happiness
with others through his radio show.
The secrets to
happiness? Godsey says they aren’t really secret. He attributes most
of his happiness to his faith in God.
“I am a
Christian,” he said. “I do believe in a higher power. I’m sure the
good Lord shakes His head at me may times.”
Also among the
keys to happiness: count your blessings, say prayers, do something
unexpectedly nice for someone else, apologize when you’ve wronged
someone else, make a conscious choice each day to have a good day,
make to-do lists, smile, exercise and “control the controllables.”
Godsey says it
doesn’t matter when you count your blessings or pray – just do it.
“I say my morning
prayers, nine times out of 10, with toothpaste running down my
face,” he said.
Godsey also tells
himself every morning that he’s going to have a good day.
“I make a choice
immediately about what kind of day it’s going to be,” he said.
Godsey’s happiness
doesn’t mean that he’s right most of the time, though – on the
contrary, he admits that he’s probably wrong more than he’s right.
“I am very adamant
about forgiveness,” he said. “Maybe it’s because I screw up a lot.”
Godsey said he
doesn’t understand people who are afraid to say they’re wrong — or
actually think that they are never wrong.
“I think when I’m
wrong, I try to quickly and emphatically admit that I’m wrong and
apologize sincerely to the person that I might have offended,” he
said. “But I only apologize once. In God’s eyes, when you apologize
and somebody accepts the apology, it’s supposed to be put in the
past.”
Trying to do
something nice for someone every day also is key for Godsey. It can
be something as small as writing a note of encouragement, helping
someone with his groceries or even just returning the shopping cart
to the corral.
“It makes you feel
good, and it makes them feel good,” he said.
Controlling the
“controllables” also is important, Godsey says.
“I make a choice,”
he said. “If I’m poor or I’m tight on money, I control that it’s
probably not smart to go out and buy filet mignon and a new car.”
Godsey might know
a little bit about being tight on money. He currently is in the
midst of trying to refinance his Virginia Beach home to avoid
foreclosure.
“I’ve just
accepted it,” Godsey said. “It’s just bricks and mortar. I love the
house, it’s on the water, but it’s just a house.”
Enjoying friends
and family to the fullest also makes for true happiness, as well as
not living in the past and regretting past decisions.
One last tip from
Godsey — be grateful for the blessings you have.
“I am very
grateful for the blessings that I have,” he said. “I drive a ’99
F-150 that just lost the air conditioning, but I drive past a lot of
people waiting for the bus.”
To
ask a question or to leave a comment for Gus:

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